Breakup recovery tools

All the ways we can help you.


Whether you're struggling with heartbreak, divorce, co-parenting, a toxic ex, rebuilding confidence or creating your next chapter, we have a range of support options to help you heal, recover and thrive.

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Free resources


Live Online Group Coaching Sessions

Perfect for: Anyone who wants expert guidance, accountability and reassurance that they're not navigating this journey alone.

Join our regular live coaching sessions and get direct support from Sara Davison and her team of accredited Breakup & Divorce Coaches.

These interactive sessions provide a safe and supportive environment where you can ask questions, gain practical advice and learn proven strategies to help you move forward with confidence.

Whether you're struggling with heartbreak, dealing with a difficult ex, co-parenting challenges, rebuilding your confidence or trying to make sense of what's happened, you'll receive guidance tailored to real-life situations from coaches who truly understand.

  • Live coaching and Q&A sessions
  • Expert breakup and divorce support
  • Practical tools and recovery strategies
  • Guidance from accredited coaches
  • New insights every month
  • Support from people who understand what you're going through

Club Members-Only Community Chat Room

Perfect for: Anyone looking for connection, encouragement and a safe space to share their journey.

Breakup and divorce can feel incredibly isolating, but you don't have to go through it alone.

Inside our private members-only community, you'll connect with people who understand exactly how you're feeling because they're walking a similar path themselves.

Share your wins, ask questions, seek advice, celebrate progress or simply read along until you feel ready to participate.

Many of our members tell us that discovering they're not alone is one of the most healing parts of their recovery journey.

  • A safe, supportive and judgement-free environment
  • Connection with like-minded members
  • Ongoing encouragement and accountability
  • Daily inspiration and motivation
  • Access to exclusive member discussions
  • Support whenever you need it most

The Split: From Breakup to Breakthrough in 30 Days

Perfect for: Anyone wanting a practical, structured recovery plan after a breakup or divorce.

This bestselling 30-day guide takes you step-by-step from heartbreak to healing, helping you regain control, rebuild confidence and create lasting personal transformation.

Through daily exercises, practical coaching tools and proven strategies, Sara helps readers move from simply surviving to genuinely thriving after a relationship ends.

Heartbreak to Happiness Podcast

Over 550 episodes packed with expert advice, practical strategies and inspiring interviews to help you navigate every stage of breakup, divorce, toxic relationship recovery, co-parenting and rebuilding confidence.

Self-study programmes


Breakup Breakthrough Programme

Perfect for: Anyone struggling to move on after a breakup or divorce.

This comprehensive online video programme walks you through Sara's proven recovery framework, helping you move from heartbreak to happiness faster.

You'll learn how to:

  • Stop emotional overwhelm
  • Manage heartbreak and anxiety
  • Rebuild self-confidence
  • Let go of your ex
  • Create a future you're excited about
  • Move from surviving to thriving

How to Recover From A Toxic Ex Online Retreat

Perfect for: Anyone recovering from narcissistic abuse, emotional manipulation or a toxic relationship.

5 live online workshops, video training programme and workbook.

This specialist programme helps you:

  • Understand toxic relationship patterns
  • Break trauma bonds
  • Set healthy boundaries
  • Rebuild self-worth
  • Stop repeating destructive relationship cycles
  • Regain your confidence and power

Coaching


1:1 Breakup, Divorce & Toxic Relationship Recovery Coaching

Work privately with one of Sara's carefully selected and accredited Breakup, Divorce & Domestic Abuse Coaches.

Receive personalised support, expert guidance and a bespoke action plan designed around your specific situation.

Perfect if you want faster results, personal accountability and tailored support.

VIP Coaching With Sara Davison

Work directly with Sara Davison, internationally recognised as The Divorce Coach.

For those wanting high-level support, strategic guidance and rapid progress through a difficult breakup, divorce or toxic relationship.

Training & certification


Become An Accredited Breakup & Divorce Coach

Turn your pain into purpose.

Train with Sara Davison and the International Divorce Coach Centre of Excellence and learn how to help others navigate breakup and divorce while building a rewarding business and career.

Ideal for a new career, a side business, adding a specialist niche to an existing coaching practice, or creating purpose from your own life experience.

  • ICF CCE Accredited Training
  • CPD Accredited Certification
  • Flexible Online Learning
  • No Previous Coaching Experience Required
  • Join Hundreds of Coaches Across Multiple Countries

Books & reading resources


Screw You, Watch This! How to Recover from Toxic Relationships

Perfect for: Anyone recovering from narcissistic abuse, emotional manipulation, gaslighting or toxic relationships.

This powerful guide helps you understand what happened, why you stayed, how to heal from the damage and, most importantly, how to rebuild your confidence and take your power back.

You'll learn how to:

  • Identify toxic relationship patterns
  • Break free from emotional manipulation
  • Rebuild self-worth
  • Create healthy boundaries
  • Stop attracting toxic partners
  • Move forward with confidence

Emotional Alchemy

Perfect for: Anyone wanting to transform difficult emotions into personal growth, confidence and resilience.

In this practical and empowering guide, Sara shares powerful mindset tools and emotional mastery techniques to help readers navigate life's challenges with greater strength and self-awareness.

You'll learn how to:

  • Understand and manage difficult emotions
  • Build emotional resilience
  • Increase confidence and self-belief
  • Develop healthier thinking patterns
  • Create lasting positive change

Uncoupling: How to Start Life After Any Breakup or Divorce

Perfect for: Anyone navigating separation, divorce or heartbreak.

Written following Sara's own divorce experience and years of coaching clients through relationship breakdown, Uncoupling provides practical strategies, emotional support and clear guidance to help you navigate one of life's most challenging transitions.

Inside you'll discover how to:

  • Cope with the emotional ups and downs of breakup
  • Rebuild your confidence and self-esteem
  • Let go of the past
  • Manage conflict more effectively
  • Create a future you're excited to live
  • Find happiness and love again

Which option is right for you?


If you need free support
Online Support Groups or the Heartbreak to Happiness Podcast
If you need a great place to start
One of Sara's books
If you need a structured recovery plan
Breakup Breakthrough
If you need help recovering from a toxic relationship
Recover From A Toxic Ex Online Retreat
If you need personal guidance
1:1 Coaching
If you need community and ongoing support
The Breakup & Divorce Club
If you need a new career helping others
Coach Training

Why join The Breakup & Divorce Club?

The Club brings everything together in one supportive space.


Many people start with a book, a podcast or a programme. For just $9.99 per month, you'll receive live coaching, community support, free resources, expert guidance, exclusive member discounts and £50 off premium programmes.

If you're serious about healing faster, feeling supported and saving money on future products, joining the Club is the smartest place to start.

Join The Breakup & Divorce Club today

Support and community. Healing and transformation. Pain to power.