Heartbreak to Happiness
The podcast for anyone hurting or struggling with a breakup. If you're feeling shocked, betrayed, devastated, or alone, this podcast is for you.
What is this Podcast All About?
The pain of heartbreak is real and can take your breath away.
If you're hurting or struggling with a breakup and you're feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you're on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time.
Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Latest Episodes
June 03, 2026 / 43:41
The Hidden Link Between Self-Worth, Hormones, and Emotional Eating
Why do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?In this powerful...
Listen now →May 20, 2026 / 56:34
Block, Delete, Move On: The Mindset Shift That Changes Everything After Heartbreak
Heartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete,...
Listen now →May 06, 2026 / 57:10
How to Rebuild Your Life After Domestic Abuse
Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and...
Listen now →April 22, 2026 / 48:34
Who Am I Now? Why Motherhood Leaves So Many Women Feeling Lost
Becoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I’m joined by Zoe Blaski, founder of Motherkind,...
Listen now →April 08, 2026 / 58:47
Why Being “Chosen” Is a Trap (And Keeps You Stuck After Divorce)
In this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.Ateh shares her deeply...
Listen now →April 01, 2026 / 51:35
Can’t Sleep After a Breakup? This Neuroscience Tool Calms Anxiety & Trauma Fast
Struggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover...
Listen now →Meet Your Host
Sara Davison, The Divorce Coach, is an award-winning authority on breakups, divorce and life empowerment. A twice bestselling author, Sara's empathetic and holistic coaching style empowers individuals to take back control of their lives in every area and realise their full potential.
An NLP Master Practitioner, qualified hypnotherapist and divorce coach trainer, Sara combines 25 years' coaching experience together with her own personal experience of marriage breakdown to help clients cope with challenges including heartbreak, betrayal, conflict, confidence building, co-parenting, and dating again.
Ask Sara
Do you have a question for Sara Davison? You can leave a private, confidential message for her to answer your question in her own voice. She will send you her answer in a private voice recording.
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