How to Breakup with an Abusive Partner and Recover From a Toxic Relationship
This is an empowering and uplifting retreat designed to help you take back your control, cope better and start feeling happy again in just five weeks!
Retreat Information
“It was completely life changing for me. I feel I now have the tools, techniques and positivity to move forward with my life during quite an acrimonious divorce. I also feel so happy that a support group has been created, thank you!” Sarah, Sussex
Our online retreat will help you:
- If you’ve been cheated on, lied to or made to believe that everything bad in your relationship is your fault
- If you have been controlled financially or emotionally
- If you have been devalued, perhaps driven to the point that you feel that you are actually going mad
- If you are driving yourself crazy with questions about what happened to you
- If you are overwhelmed by the breakup and divorce process
- If you are anxious and worried all the time
- If you feel isolated and are withdrawing from friends and/or family
- If you are fearful about what the future holds….
You will join Michelle, one of Sara’s Elite Coaches on a weekly zoom call where you will receive coaching and support and meet your breakup support group who will be there for you moving forwards.
You will also be given access to Sara’s video programme, workbook and action plan giving you step by step advice and help on how to break free and recover from your toxic relationship.
Your next Virtual Retreat starts on 25th March 2025 and the dates for the 5 Webinars are:
- Tuesday 25th March 2025, 7pm UK Time
- Tuesday 1th April 2025, 7pm UK Time
- Tuesday 8th April 2025, 7pm UK Time
- Tuesday 15th April 2025, 7pm UK Time
- Tuesday 22th April 2025, 7pm UK Time
What to expect from the retreat
What will the retreat help me with?
The retreat will help you if:
- You’ve been cheated on, lied to or made to believe that everything bad in your relationship is your fault
- You’ve been controlled financially or emotionally
- You’ve been devalued, perhaps driven to the point that you feel that you are actually going mad
- You are driving yourself crazy with questions about what happened to you
- You are overwhelmed by the breakup and divorce process
- You are anxious and worried all the time
- You feel isolated and are withdrawing from friends and/or family
- You feel that you are living a double life
- You feel that you are losing your personal freedom
- You find that you are walking on eggshells when your partner is around
- You have experienced sexual abuse which often includes having any form of intimacy withdrawn
- You are struggling to break free from an unhealthy partner
- You are finding it difficult to cope with the break down of a toxic, difficult, unhealthy relationship
- If you are struggling to communicate and/or co-parent with a difficult partner
- You are suffering from low self-esteem and self-worth
- You need help managing on-going conflict with your ex
- You are fearful about what the future holds
If you are experiencing any of the above then this retreat is just what you need, and Michelle will accelerate you through this in just FIVE weeks!
What will I learn?
- How to protect yourself moving forwards
- How to communicate with your ex
- How to avoid the pitfalls of breaking up from and divorcing an abusive partner
- How to deal with negative emotions
- How to master techniques to banish the heart break and betrayal
- How to let go of your ex
- Strategies to manage conflict
- How to start feeling better immediately
- How to deal with controlling behaviour
- Empowering techniques that will help your kids to cope better
- Rediscover your identity and what makes you happy
- Design a future you are excited to live
- How to date with safety nets
- Rediscover happiness and your passion for life again
FREE Breakup, Divorce & Domestic Abuse Online Support Groups
All attendees of the Toxic Recovery Virtual Retreat will also get access to our FREE online support groups!
For more information please click the button below.
Testimonials
Book a Retreat
Places do go quickly as we limit places to ensure the very best results. So do book as soon as you can to reserve your seat.
What the retreat includes
5 LIVE WEBINARS: Get your questions answered and receive live training in these interactive sessions. Also meet the other delegates and hear how others are coping. Life time friendships and support groups are formed from these sessions – it’s really magical.
ONLINE VIDEOS: In these training videos Sara shares with you the tools you need to understand what you have been through, how to cope better and how to move forward. She covers in details the techniques, strategies and practical tips you need to take your control back and start feeling good again.
125 PAGE WORKBOOK: This gives you all the notes from the retreat so you don’t have to do a lot of writing! You can relax and focus on what you are learning and how you can start using the tools.
YOUR ACTION PLAN: This is your personal plan that we will build over the course of the programme. It will be tailored to your own situation and provide you with the momentum you need to achieve long lasting positive changes.
SUPPORT GROUP: Long lasting friendships are made during the retreat as you share experiences and lightbulb moments of change. It is always wonderful to watch as support groups are formed that will be with you through this challenging time. You will soon discover that you are not alone.
This Retreat has been approved by The Dash Charity to ensure that all the information about domestic abuse meets their high standards. A donation to The Dash Charity is made from every retreat ticket.
**PLUS BONUS GIFT**….EMPOWERING RESOURCES SECTION
20+ VIDEOS WITH LEADING GLOBAL EXPERTS – Sara has interviewed leading global experts on abuse, toxic relationships and trauma recovery, including The Domestic Abuse Commissioner for England and Wales, Survivors of abuse, Campaigners on abuse, Family Court Experts, Trauma Recovery Therapists, And many more…
Early Bird Offer
Places are limited per retreat so please do BOOK NOW to avoid disappointment as tickets go quickly.
£197 / £297
Payment Plan
We are also offering a payment plan, allowing you to spread the cost over two months
Two monthly payments of £107