Sara Davison Breakup Recovery Retreat

The perfect retreat to help you cope with your breakup or divorce. As featured in Marie Claire, Red Magazine, Daily Telegraph, Daily Mail, Tatler Magazine and more.

Retreat Information

DATE: Saturday 3rd & Sunday 4th June 2023

TIME: Saturday 9am til 7pm. Sunday 9am til 6pm (with breaks!)

VENUE: Ashdown Park Hotel, East Sussex, UK, RH18 5JR

What to expect from the retreat


What you will learn on the retreat

  • Coping strategies to help you get through your breakup
  • How to let go of your ex and move on
  • How to manage conflict and controlling behaviour
  • Rediscover your identity and design a future you’re excited to live

Highly acclaimed retreat as seen in

Read what others had to say about our amazing retreat.

“I feel like I have techniques (rather than just words) to guide me. And I feel less alone.” in Stella Magazine

“I’m only sorry I didn’t do this brilliant course years ago.” in The Daily Mail

Don't miss out

Places do go quickly so do book your place now and I look forward to meeting you in person and helping you to move forward.

I spent last weekend at one of Sara Davison's Break-up recovery retreat. It was fascinating. She has given me the tools and shown me the way to break free from my past. I would recommend Sara's retreats to anyone going through a tough time at the end of a relationship. Thank you Sara

Sam, London

A retreat to help you feel stronger and happier

This is the perfect solution if you are struggling to cope with your breakup or divorce and looking to find the tools and support to get you through feeling stronger and happier. It is always an empowering and uplifting event designed to get yourself back on track.

Learn how to cope better with your breakup

I cover all the tools you need to cope better with your breakup, take back your control and redesign your future just the way you want it! This is a proven way to fast track your recovery by dealing with the negative emotions head on, including feeling heartbroken, betrayed, stuck, overwhelmed, fearful, anxious, angry, sad or even guilty.

Special guests Midlife Mentors - James and Claire Davis

This time I am also bringing some very special guests along to really give you the boost you need and to maximise your retreat results. The highly acclaimed Midlife Mentors – James and Claire Davis – will also be joining us to give you an added boost to help you move forward feeling happy and confident.

"A life changing weekend for me. I now have a future to look forward to. I've also met a wonderful group of friends who I will stay in touch with"

Sara, Oxford

Additional information

Other things you will learn

  • Coping strategies to help you get through your breakup
  • How to deal with negative emotions
  • Master techniques to banish the heart break
  • How to let go of your ex
  • Strategies to manage conflict
  • How to start feeling better immediately
  • How to deal with controlling behaviour
  • How to be a fabulous single parent
  • Empowering techniques that will help you and your kids to cope with breakup
  • Rediscover your identity and what makes you happy
  • Design a future you are excited to live
  • Discover the do’s and don’ts of how to start dating again
  • Rediscover happiness and your passion for life again

Course information

Accommodation: This is a non-residential retreat however many delegates do choose to stay either at Ashdown Park Hotel or in one of the many local hotels or B&Bs. For those wanting to stay at Ashdown Park Hotel I have a discounted rate if you quote my name when booking with their reservations team.

Dress code: Smart casual – jeans are fine and please make sure you are comfortable.

Before you come: When you book your place you will receive an email with all the details of the retreat. There will be a questionnaire to complete with as much information as you feel comfortable sharing. This will help me to ensure I cover all the information you need and tailor the event so you maximise your results from the weekend.

Dietary requirements: The venue will cater for any special food requirements for the buffet lunch, so please do let me know what you need in advance.

Terms and conditions: By booking the retreat you accept the Terms and Conditions

Don't miss out

Places do go quickly so do book your place now and I look forward to meeting you in person and helping you to move forward.